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Thursday, April 26, 2012

Happy Hour ~ Time For A Nap


You'll find this on my Pinterest Board under Words I ♥.  I am a true believer in naps for all.   If I had a megaphone, I might be on some street corner shouting at all passersby - "Take a nap!"   If I were a legislator I would promote a bill to require everyone to take a siesta daily, like they do in other countries. 

Our pets nap off and on all day long.  Of course our two sleep with one eye on us in case we move from one room to another and they may miss something!

It is time for a little nappy when I feel like this!  My eyes start crossing, my back aches and brain fog sets in!  I take my "Happy Hour" on the couch with the TV on for background noise and feel ever so much better when I wake up.  (My alarm is usually a dog nose in my face!)

Do you nap?  Do you prefer power naps of 20 to 30 minutes or longer naps of an hour or more?



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7 comments:

  1. My whole sleep pattern is napping..I wake up so much at night. If I am sick I may take a nap, but otherwise I do not. Smiles Susiezzzzzz:):):)

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    1. Susiezzzzz - Thank you for visiting! Napping while sick is a good thing. My HB (HoneyBunny) also sleeps in spurts at night. Then, he is tired all day.
      Hugs, GraceinAZ

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  2. Replies
    1. Kathy - Alrighty...one vote for long naps! Ysy! Sometimes a quick one just isn't enough!
      Hugs, GraceinAZ

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  3. Oh-I wish I could nap, Grace! I am one of those people that if I nap I wake up woozy and feeling sick. If I DO nap you know that I am having a REALLY sick day. Glad you can take one and recharge your system. xo Diana

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    Replies
    1. Diana- I wish you could, too. It sure helps me to rest during the day.
      Hugs, GraceinAZ

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  4. Pat, I love my naps! Bob and I both nap in the afternoon. Sometimes we even close our mouth as well as our eyes. Hugs,

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Your comments are like hugs that warm my heart!

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